| Our Philosophy |
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| Healthy & Tasty Treats We make delectable treats, blending health and taste for wholesome indulgence. |
100% Whole Plant-Based Our diverse range of products enables you to embrace the goodness of plant-based living, with ease. |
Social Enterprise We're a socially conscious business making a positive impact. |
100% Recyclable Packaging Our products are eco-friendly, free from plastic, and easily recyclable. |
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I'm Dr Achyuthan Eswar |
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A Lifestyle Physician on a mission to help people prevent, treat and reverse chronic lifestyle diseases like Diabetes, Hypertension, Heart-disease, Asthma, Obesity, and others through an Evidence-Based lifestyle centered approach. |
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Most Popular Gift Boxes
Power Bars
Daily Essentials
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Dr. Nandita Shah Lifestyle Physician & Founder, SHARAN |
| I was gifted Sampoorna Ahara’s Diwali gift box and it was truly a treasure. Everything was whole and plant based and totally delicious. Everything was not only made with care but packed in an eco-friendly way which shows that a lot of thought and love has gone into it. Everyone should try this at least once! |
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Dr. R Saravanan Plant-based Lifestyle Physician, BHMS, PGDHSC (Applied Nutrition), ACLM
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| Sampoorna Ahara is an amazing initiative! The meals offered by them are nutritious, delicious, wholesome and satiating, carefully prepared by the dedicated team under the direct monitoring of Dr Achyuthan Eswar. |
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Prof. Dr. Abhay M. Shankaregowda Principal, Maharishi Aurobindo Subharti College & Hospital of Naturopathy & Yogic Sciences
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| Sampoorna Ahara is truly Sampoorna (Complete) with a great menu, Truly natural and healthy. Have been searching for such a facility for long. Its complete with so many varieties and healthy options. One would be surprised that healthy food can also be so tasty. Loved it. | |
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Dr. Chetan Ginigeri Head of Dept - Paediatric & Neonatal Services, Aster CMI Hospital, Hebbal, Bangalore
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| As a children's ICU doctor - our lives revolve around sick children, anxious parents, long & unpredictable hours at the hospital. After crossing the age 40, the body started complaining. After 2 years of various trail and error, I finally stumbled on something that works. Whole Plant based foods from Sampoorna Ahara is not only healthy, filling and nutritious - the taste buds love it too. |
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Dr. Manjunath NK Sharma Pro Vice Chancellor, SVYASA Deemed-to-be-University
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| Thank you very much for the delicious eatables you you sent. The dryfruit laddu was very rich in taste and nutritious. The Chivda is something I am eating daily during tea time. Also tried Flax seed laddu. May be very healthy. Many congratulations for the wonderful products you have developed. |
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Saee Bapat Holistic Nutrition Health Coach, Yoga Therapist & Founder, Clean Eating with Saee
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| Being a health coach promoting a whole plant-based diet, I get asked this question often, "Where can we get nutritionally balanced, clean yet tasty food outside? Being unable to cook at home, due to lack of time or expertise, is there a place where we can get it ready-made?" And our prayers have been answered by SampoornaAhara.com. | |