VIT B12 ENRICHED

Flaxseed B12 Laddu

...

Date Sweetened | Fortified | Freshly Made 

Heathy & Tasty

CODE 'WELLNESS' FOR 10% DISCOUNT

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Flaxseed B12 Laddu - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Flaxseed B12 Laddu - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
My Promo video

Flaxseed B12 Laddu | Sugar-free & Plant-based | Fortified with Vitamin B12

Rs. 1,150.00
Rs. 1,369.00
Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each
Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each
Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each
Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each

Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each

Rs. 1,700.00
Rs. 2,189.00
Sesame Iron & Calcium Laddu for Strong Bones | Sugar-free & Made with Black Til | 18-20g each
Sesame Iron & Calcium Laddu for Strong Bones | Sugar-free & Made with Black Til | 18-20g each
Sesame Iron & Calcium Laddu for Strong Bones | Sugar-free & Made with Black Til | 18-20g each
Sesame Iron & Calcium Laddu for Strong Bones | Sugar-free & Made with Black Til | 18-20g each
Sesame Iron & Calcium Laddu for Strong Bones | Sugar-free & Made with Black Til | 18-20g each
Sesame Iron & Calcium Laddu for Strong Bones | Sugar-free & Made with Black Til | 18-20g each

Sesame Iron & Calcium Laddu for Strong Bones | Sugar-free & Made with Black Til | 18-20g each

Rs. 2,700.00
Rs. 3,297.00
Chocolate Ragi Laddu for Strength & Gut Health | Sugar-free & Made with Peanut Butter
Chocolate Ragi Laddu for Strength & Gut Health | Sugar-free & Made with Peanut Butter
Chocolate Ragi Laddu for Strength & Gut Health | Sugar-free & Made with Peanut Butter
Chocolate Ragi Laddu for Strength & Gut Health | Sugar-free & Made with Peanut Butter
Chocolate Ragi Laddu for Strength & Gut Health | Sugar-free & Made with Peanut Butter
Chocolate Ragi Laddu for Strength & Gut Health | Sugar-free & Made with Peanut Butter

Chocolate Ragi Laddu for Strength & Gut Health | Sugar-free & Made with Peanut Butter

Rs. 1,900.00
Rs. 2,348.00
Pro Lactation Bar | Made with Premium Dry Fruits, Nuts & Spices | 30g each
Pro Lactation Bar | Made with Premium Dry Fruits, Nuts & Spices | 30g each

Pro Lactation Bar | Made with Premium Dry Fruits, Nuts & Spices | 30g each

Rs. 1,500.00
Rs. 1,879.00
Date Sweetened Karanji
Date Sweetened Karanji

Date Sweetened Elaichi Karanji or Holi Gujiya | Wholegrain, Plant-based & Sugar-free

Rs. 1,000.00
Rs. 1,297.00
Masala Coated Peanuts - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Masala Coated Peanuts - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Masala Coated Peanuts - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Masala Coated Peanuts - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Masala Coated Peanuts - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Masala Coated Peanuts - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts

Masala Coated Peanuts | Crunchy & Delicious | Oil-free, Baked not Fried

Rs. 1,300.00
Rs. 1,694.00
Masala Methi Mathri
Masala Methi Mathri

Masala Methi Mathri | Crunchy & Delicious | Oil-free, Baked not Fried

Rs. 950.00
Rs. 1,298.00
Poha Chivda - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Poha Chivda - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts

Poha Chivda with Red Rice Poha | Crunchy & Delicious | Oil-free, Baked not Fried

Rs. 1,000.00
Rs. 1,259.00
Flaxseed B12 Laddu - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Flaxseed B12 Laddu - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
My Promo video

Flaxseed B12 Laddu | Sugar-free & Plant-based | Fortified with Vitamin B12

Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each
Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each
Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each
Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each

Iron Woman Power Bar | Made from Premium Dry Fruits, Nuts & Seeds | 30g each

Dry Fruit Ladoo 200g - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Dry Fruit Ladoo 200g - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts

Dry Fruit Laddu | Made from Premium Dates, Dry Fruits & Nuts

Panir Rose Gulkhand Ladoo - 200g - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Panir Rose Gulkhand Ladoo - 200g - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts

Panir Rose Gulkhand Laddu | Made from Premium Dates, Rose Petals & Nuts

Crunchy Brown Rice & Oats Masala Cookies or Khara Biscuit | Plant-based & Gluten-free
Crunchy Brown Rice & Oats Masala Cookies or Khara Biscuit | Plant-based & Gluten-free
Crunchy Brown Rice & Oats Masala Cookies or Khara Biscuit | Plant-based & Gluten-free
Crunchy Brown Rice & Oats Masala Cookies or Khara Biscuit | Plant-based & Gluten-free

Crunchy Brown Rice & Oats Masala Cookies or Khara Biscuit | Plant-based & Gluten-free

Chocolate Cake With Almond Butter Frosting (600g) - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Chocolate Cake With Almond Butter Frosting (600g) - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Chocolate Cake With Almond Butter Frosting (600g) - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Chocolate Cake With Almond Butter Frosting (600g) - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Chocolate Cake With Almond Butter Frosting (600g) - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Chocolate Cake With Almond Butter Frosting (600g) - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts

Chocolate Cake With Almond Butter Frosting | Gluten-free & Sugar-free

Crunchy Peanut Butter Cookies(200g) Gluten-Free - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Crunchy Peanut Butter Cookies(200g) Gluten-Free - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Crunchy Peanut Butter Cookies(200g) Gluten-Free - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Crunchy Peanut Butter Cookies(200g) Gluten-Free - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts

Crunchy Peanut Butter Cookies | Plant-based, Sugar-free & Gluten-Free

Cashew Butter Cookies (200g) (Gluten-free) - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Cashew Butter Cookies (400g) (Gluten-free) - Sampoorna Ahara - Healthy Food, Tasty Food
Cashew Butter Cookies (200g) (Gluten-free) - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Cashew Butter Cookies (400g) (Gluten-free) - Sampoorna Ahara - Healthy Food, Tasty Food

Cashew Butter Cookies | Gluten-free, Sugar-free, Wholegrain & Plant-based

DOCTOR SAYS,

“ I am Dr. Achyuthan Eswar, a Lifestyle Physician on a mission to help people prevent, treat and reverse chronic lifestyle diseases like Diabetes, Hypertension, Heart-disease, Asthma, Obesity, and others through an Evidence-Based lifestyle centered approach. I bring together the best of scientific research as well as ancient traditional practices that has shown to help you achieve optimal health.”

BOOK A CONSULTATION TODAY!

Our Collection of Delicious Treats

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Healthy Breakfast Jars

The healthiest breakfast is in town!

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Oil Free Snacks

Discover a delectable assortment of guilt-free, oil-free snacks bursting with natural flavors.

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Sugar-Free Sweets

Indulge in a delightful array of sugar-free treats, satisfying your sweet cravings guilt-free.

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Sourdough Breads

Experience the artisanal charm of a diverse range of tangy sourdough breads.

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Plant-based condiments

Elevate your meals with a tempting array of plant-based spreads and condiments bursting with flavor

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Healthy Cookies

Indulge guilt-free in a delightful assortment of wholesome, nutrient-packed cookies.

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Vegan Power Bars

Fuel your active lifestyle with a variety of plant-based power bars packed with nutrients.

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Vegan Cakes

Indulge in divine vegan cakes, crafted with compassion and delightful flavors.

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Who are We?

We are a young group of entrepreneurs who are passionate about health, sustainability and equity. Having experienced the health benefits of a whole food plant based lifestyle for ourselves and our families, we started Sampoorna Ahara in October 2019 to enable more people to eat and live healthy.

READ OUR STORY

Experts Talk About Us

Dr. Nandita Shah

Lifestyle Physician & Founder, SHARAN

I was gifted Sampoorna Ahara’s Diwali gift box and it was truly a treasure. Everything was whole and plant based and totally delicious. Everything was not only made with care but packed in an eco-friendly way which shows that a lot of thought and love has gone into it. Everyone should try this at least once!

Dr. R Saravanan

Plant-based Lifestyle Physician, BHMS, PGDHSC (Applied Nutrition), ACLM

Sampoorna Ahara is an amazing initiative! The meals offered by them are nutritious, delicious, wholesome and satiating, carefully prepared by the dedicated team under the direct monitoring of Dr Achyuthan Eswar.

Prof. Dr. Abhay M. Shankaregowda

Principal, Maharishi Aurobindo Subharti College & Hospital of Naturopathy & Yogic Sciences.

Sampoorna Ahara is truly Sampoorna (Complete) with a great menu, Truly natural and healthy. Have been searching for such a facility for long. Its complete with so many varieties and healthy options. One would be surprised that healthy food can also be so tasty. Loved it.

Dr. Chetan Ginigeri

Head of Dept - Paediatric & Neonatal services Aster CMI Hospital, Hebbal, Bangalore

As a children's ICU doctor - our lives revolve around sick children, anxious parents, long & unpredictable hours at the hospital. After crossing the age 40, the body started complaining. After 2 years of various trail and error, I finally stumbled on something that works. Whole Plant based foods from Sampoorna Ahara is not only healthy, filling and nutritious - the taste buds love it too.

Dr. Manjunath NK Sharma

Pro Vice Chancellor, SVYASA Deemed-to-be-University

Thank you very much for the delicious eatables you you sent. The dryfruit laddu was very rich in taste and nutritious. The Chivda is something I am eating daily during tea time. Also tried Flax seed laddu. May be very healthy. Many congratulations for the wonderful products you have developed.

Saee Bapat

Holistic Nutrition Health Coach, Yoga Therapist & Founder, Clean Eating With Saee

Being a health coach promoting a whole plant-based diet, I get asked this question often, "Where can we get nutritionally balanced, clean yet tasty food outside? Being unable to cook at home, due to lack of time or expertise, is there a place where we can get it ready-made?" And our prayers have been answered by SampoornaAhara.com.

We Stand For

Healthy & Tasty Treats

We make delectable treats, blending health and taste for wholesome indulgence.

100% Whole Plant Based

Embrace the goodness of plant-based living with our diverse range of products.

100% Recyclable Packaging

Our products are eco-friendly, free from plastic, and easily recyclable.

Social Enterprise

We're a socially conscious business making a positive impact.

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