🌞Summer is here and how! We have some tips for you to get your healthiest best for the long and hot days Tips to Remain Hydrated 🧊 Stay Hydrated - we all know this, yet we somehow don't always practice this. Sip on cool water nariyal paani through the day. Set reminders if you have to.🥐 Avoid Snacking on Oily Foods - a valid point all year long, but especially during summers, this can leave you feeling tired, dehydrated and weighed down. Opt for fruit based, fresh snacks like to keep you full and light.🥗 Eat Fruits and Salads with every meal - again, good advice all year round, but even more so now. If you want to be productive and awake especially during afternoons, this is a great start. Stop overeating rice, oily sabjis, and heavy gravies and increase that good fiber and antioxidants from fresh fruits and veggies. What are you waiting for? Order these yummy Vegan, sugar/jaggery-free and fresh jars now!