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About Us

	Our Journey: A Passion for Health & Sustainability We are a group of young entrepreneurs who are deeply passionate about health, sustainability, and equity. After experiencing firsthand the health benefits of a whole food plant-based lifestyle, we founded Sampoorna Ahara in October 2019 to empower more people to eat and live healthily.
Nurturing Your Body with Whole Foods Sampoorna Ahara means "Whole Food" in several Indian languages. Every product we create is based on whole food, plant-based principles, and crafted with the latest evidence-based nutrition guidelines, influenced by the practices of Dr. Achyuthan Eswar. Our meals are meticulously designed to meet the full nutritional requirements of the Daily Dozen, formulated by Dr. Michael Greger. Dozens of our customers have successfully reversde lifestyle diseases. Our innovations in baked goods, snacks, sweets, and more provide healthy, delicious and nutritious options.
	Sustainable Practices Every Step of the Way From inception, we have remained committed to protecting the environment: No disposable plastics are used in food delivery. Reusable packaging: All orders are sent in steel tiffin boxes or glass containers, or compostable packaging, when necessary. We source all our produce and groceries from local, chemical-free farmers through Farm Fresh Bangalore, ensuring the highest quality while supporting sustainable agriculture. We minimize food miles and push our vendors to adopt eco-friendly practices.
Creating Social Impact through Fair Work & Healthy Living We're proud to be incubated by The Fractal Entrepreneurship Foundation, and are dedicated to creating positive social change: We focus on alleviating poverty and promoting social good by practicing non-violent communication and fostering respect for all people, regardless of gender, age, caste, or culture. Our employees earn far above the minimum wage. All team members also enjoy the same healthy meals that we send to customers. We respect our contractors as much as our full-time employees, ensuring fairness and equity across the board. We all practise SKY yoga, meditation and introspective practises. We have found this to be a simple, self-driven, easy to follow system that is free of religion and is available in local languages.
Our Core Values: The Heart of Sampoorna Ahara At Sampoorna Ahara, we are driven by strong values that guide everything we do: Commitment to Health, Sustainability & Equity: We remain dedicated to these principles, even when easier paths seem available. As a Fractal Enterprise, we aim to create a ripple effect of change in the world, helping these values take hold and make a lasting impact. Our journey, though challenging, has been fueled by the incredible support of our community of well-wishers. Thank you for being part of this movement, and we look forward to continuing to serve you in living a healthier, more sustainable life. Be Blessed, Team SampoornaAhara.com

Our Journey: A Passion for Health & Sustainability

Nurturing Your Body with Whole Foods

Sampoorna Ahara means "Whole Food" in several Indian languages. Every product we create is based on whole food, plant-based principles, and crafted with the latest evidence-based nutrition guidelines, influenced by the practices of Dr. Achyuthan Eswar.

Sustainable Practices Every Step of the Way

Creating Social Impact through Fair Work & Healthy Living