
Dr. Achyuthan Eswar, Founder, Sampoorna Ahara & NutritionScience.in
A Lifestyle Physician on a mission to help prevent, treat and reverse chronic lifestyle diseases like Diabetes, Hypertension, Heart-disease, Asthma, Obesity, and others, through an evidence-based, lifestyle centered approach. In bringing together the best of scientific research, as well as ancient traditional practices he provides you with all the tools necessary to upgrade your lifestyle and transform your health. |
Schedule a consultation with Dr Achyuthan Eswar, now!
Hear what Dr. Achyuthan's Patients have to say! |
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Anuradha Kumar Successfully Reversed PCOS, Obesity, Obstructive Sleep Apnea, Headache, Backache
I had several health issues. PCOS, obesity, obstructive sleep apnea, headache, backache and a few others. When I approached Dr. Achyuthan Eswar, he was patient, calm, and smiling and said that everything can be overcome.
In about 6 months’ time I lost weight, my monthly cycle regularised, headaches were few & far between. |
Shalini Menon Successfully Reversed High Blood Pressure
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Charumathi Supraja Successfully Prevented Perimenopausal Issues
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Prathima Prashant Successfully Reversed PCOD
During my teens, I was diagnosed with PCOD. I had irregular menstrual cycle, severe pain during periods, facial hair, weight gain |
Kavitha Krishnamoorthy Successfully Reversed Migraine
Ever since I turned 30, I have been plagued with debilitating headaches. |
Shreevidya Subramaniam Successfully Reversed Diabetes
Dr. Achyuthan Eswar not a day goes without thanking you and your magic food in my life. I just realised today that even my diabetes had vanished.
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Interested in learning how to make lifestyle changes like Dr Eswar's patients?
Book a consultation, now!
Doctors Advocating for Plant-based Nutrition
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Dr. Nandita Shah Lifestyle Physician & Founder, SHARAN |
I was gifted Sampoorna Ahara’s Diwali gift box and it was truly a treasure. Everything was whole and plant based and totally delicious. Everything was not only made with care but packed in an eco-friendly way which shows that a lot of thought and love has gone into it. Everyone should try this at least once! |
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Dr. R Saravanan Plant-based Lifestyle Physician, BHMS, PGDHSC (Applied Nutrition), ACLM
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Sampoorna Ahara is an amazing initiative! The meals offered by them are nutritious, delicious, wholesome and satiating, carefully prepared by the dedicated team under the direct monitoring of Dr Achyuthan Eswar. |
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Prof. Dr. Abhay M. Shankaregowda Principal, Maharishi Aurobindo Subharti College & Hospital of Naturopathy & Yogic Sciences
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Sampoorna Ahara is truly Sampoorna (Complete) with a great menu, Truly natural and healthy. Have been searching for such a facility for long. Its complete with so many varieties and healthy options. One would be surprised that healthy food can also be so tasty. Loved it. | |
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Dr. Chetan Ginigeri Head of Dept - Paediatric & Neonatal Services, Aster CMI Hospital, Hebbal, Bangalore
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As a children's ICU doctor - our lives revolve around sick children, anxious parents, long & unpredictable hours at the hospital. After crossing the age 40, the body started complaining. After 2 years of various trail and error, I finally stumbled on something that works. Whole Plant based foods from Sampoorna Ahara is not only healthy, filling and nutritious - the taste buds love it too. |
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Dr. Manjunath NK Sharma Pro Vice Chancellor, SVYASA Deemed-to-be-University
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Thank you very much for the delicious eatables you you sent. The dryfruit laddu was very rich in taste and nutritious. The Chivda is something I am eating daily during tea time. Also tried Flax seed laddu. May be very healthy. Many congratulations for the wonderful products you have developed. |
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Saee Bapat Holistic Nutrition Health Coach, Yoga Therapist & Founder, Clean Eating with Saee
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Being a health coach promoting a whole plant-based diet, I get asked this question often, "Where can we get nutritionally balanced, clean yet tasty food outside? Being unable to cook at home, due to lack of time or expertise, is there a place where we can get it ready-made?" And our prayers have been answered by SampoornaAhara.com. | |