Head of Dept - Paediatric & Neonatal services Aster CMI Hospital, Hebbal, Bangalore
"As a children's ICU doctor - our lives revolve around sick children, anxious parents, long & unpredictable hours at the hospital. After crossing the age 40, the body started complaining. After 2 years of various trail and error, I finally stumbled on something that works.
Whole Plant based foods from Sampoorna Ahara is not only healthy, filling and nutritious - the taste buds love it too. The variety is great to keep you from getting bored and give up. The support team backend, transport of food to various addresses, the ease of making payments , constant open communication channels through phone, WhatsApp and emails is a delight for a busy Clinician like me. The website and app is educative, non-dogmatic and persuasive in a gentle prodding way. I have lost 10 kgs but the main gain have been great energy levels and great mood to handle what comes our way on daily basis. Try it - your body and mind will thank you for it.
Thank you Sampoorna Ahara"
Dr. R Saravanan
Plant-based Lifestyle Physician, BHMS, PGDHSC (Applied Nutrition), ACLM
"Sampoorna Ahara is an amazing initiative! The meals offered by them are nutritious, delicious, wholesome and satiating, carefully prepared by the dedicated team under the direct monitoring of Dr Achyuthan Eswar."
Saee Bapat
Holistic Nutrition Health Coach, Yoga Therapist & Founder, Clean Eating With Saee
"Being a health coach promoting a whole plant-based diet, I get asked this question often, "Where can we get nutritionally balanced, clean yet tasty food outside? Being unable to cook at home, due to lack of time or expertise, is there a place where we can get it ready-made?"
And our prayers have been answered by SampoornaAhara.com. We are their loyal customers since inception and very satisfied with our Sunday lunch. It’s a totally green, eco-friendly initiative! The team has really spoilt us for choices. They prepare so many different, tasty cuisines from Hyderabadi Biryani to Sandwiches and Burgers! My children are thrilled each time we receive our meals from them. They devour the crispies, laddos, bread, and muffins! Knowing that the meal is totally clean, there is not a drop of oil, refined sugar, refined flour, or dairy products in it, we can enjoy the meals without doubt in our minds. I definitely would recommend their meals and other healthy snacks to everyone who is looking for authentic whole plant-based food.
Thank you team SampoornaAhara.com for helping so many people with the delicious whole plant-based food in their health journeys.🙏"
Dr. Achyuthan Eswar, Founder, Sampoorna Ahara
After Helping thousands of people successfully prevent, treat and reverse chronic diet-induced diseases like diabetes, high blood pressure, obesity, and heart disease, we started SampoornaAhara.com when they all wishfully said ‘if only someone cooked for us like this daily, we would happily eat and become healthy’.
The healthiest meal plan. Ever. Scientifically planned. Only the most nutritious ingredients. Zero oil, dairy, sugar and Completely Vegan.
Selling out soon. Hurry!
![Balanced Millet Meal with Palak Bajra Bhakar, Satvik Moong ki Dal, & Gobi 65 - Dinner, Fri, Mar 31 [North Indian, 7 Dishes]](http://cdn.shopify.com/s/files/1/0394/4087/5687/products/Northfiller2_ffc95b69-1c79-423a-a73c-54ae17f8b0a1_1445x.jpg?v=1644723957)