Frequently Asked Questions
What’s the story behind Sampoorna Ahara?
Spurred by our mentor Radha Eswar's fight with cancer, Sampoorna Ahara was founded with a vision to make healthy food delicious and easier for you. Dr. Achyuthan Eswar, a qualified Yoga & Naturopathy Doctor, personally prepared our first product in 2019. Our co-founders focus on:
All our products are prepared by our specially trained team from less privileged backgrounds and helps them escape poverty with your support.
Sampoorna Ahara is the first social enterprise in India focused on Whole Food, Plant Based Nutrition. 💚
What does ‘Whole Food Plant Based’ mean?
Plant Based means food sourced from plants, and not from animals.
Whole Food means food in its wholesome, natural form, where nothing good has been removed and nothing bad has been added.
The overall balance of research data shows that eating more wholesome plant-based foods can give you better health, quality of life, immunity and even longevity.
WFPB Diets have been proven clinically and repeatedly to help prevent, treat and sometimes even reverse lifestyle diseases such as heart disease, high BP, diabetes and obesity.
What does ‘Organic’ mean?
Organic means food grown and stored without using any harmful chemicals.
Many of our products are 100% organic. The rest contain several organic ingredients.
Going 100% organic is challenging. Many ingredients are not grown without chemicals, yet they are not labelled organic on the package unless they are certified.
How much time does it take for delivery?
Any Smoothie Subscription order placed on our website or app can be started within 2 days of order placement.
Is there any shipping charges?
Yes, here are shipping charges:
- Within Bangalore - up to ₹80 on every order below ₹500. On order above ₹500, shipping is free 🥳
- Outside Bangalore - up to ₹200 on every order below ₹4000. On order above ₹4000, shipping is free 🥳