"We'll see when I fall sick"
" Enjoy until you get diabetes"
Although these comments are made frivolously, illness is anything but frivolous.
We take our health for granted and talk about lifestyle diseases as if they are nothing. It's only when we ourselves are diagnosed or suffer because of them do we realise the value of health. Diabetes, High BP, Obesity, asthma, PCOS, and other lifestyle diseases are no fun.
Yes, there are medications that help manage them, but these conditions significantly reduce quality of life and increase our risk for a host of other illnesses!
When it is in our power to prevent them, why not?
Get started with our Whole Food Plant Based Meals now!
Try our starter pack at www.SampoornaAhara.com
Be Blessed, Team SampoornaAhara.com 💚