1 tsp flax seeds calories for whole flax seeds
1 tsp flax seeds calories for whole flax seeds = 18
Serving Size 1 tsp of whole (1 teaspoon of whole flax seeds)
Amount Per Serving
% Daily Values*
Total Fat 1.43g 2%
Saturated Fat 0.125g 1%
Trans Fat -
Cholesterol 0mg 0%
Nutrition Summary of 1 tsp of Whole Flax Seeds
|There are 18 calories in 1 teaspoon of whole of Flaxseed Seeds.|
|Calorie breakdown: 67% fat, 20% carbs, 13% protein.|
1 tsp flax seeds calories for ground flax seeds
1 tsp flax seeds calories for ground flax seeds = 13.
Nutrition Facts of 1 tsp flax seeds ground
Serving Size 1 tsp of ground (1 teaspoon of ground flax seeds)
Whole Wheat Flaxseeds and Oats Sourdough Bread
Oats and Seeds Masala Crackers
Be Blessed by the Divine!
Dr. Achyuthan Eswar.