Healthy food can not make you fat if it's WFPB. Whole food plant based diet is naturally calorie dilute. You can eat more and weigh less without any portion control.
Though I do not encourage fortified food, however, the goodness of flaxseeds with dates and cocoa flavour (subtle) is delicious strong anti inflammatory food. If one can opt for non-fortified, would be very helpful.
The slightly dangling texture of the peanut butter when you open the jar or when you try to scoop out with a spoon shows its pure. You can still see minute crumbs of peanut which says its all natural ! Really love it for its purity. Thank you for this product.
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Roasted Garlic and Chili Cream Cheese | Rich & Delicious, Made with Freshly Pressed Tofu Abhishek Khetan (Bengaluru, IN)