Moving to a Whole Food Plant Based Diet itself invites several questions around nutrition and deficiencies. Being pregnant on a whole food plant based diet comes under even more scrutiny.
In this session, we have Janani Eswar who is currently on her second pregnancy, talk about her experience of being pregnant on a plant based diet.
She shares useful tips, recipes, nutritional tid-bits and more as she takes us through her journey.
We hope you found this conversation useful and fun!
If you are looking for guidance on a plant based diet while pregnant, we recommend fixing a consultation with Dr. Achyuthan Eswar on our website www.NutritionScience.in
You can check out our range of healthy goodies too. Click here to check them out
