Collection: Women's Health
Women's health range of curated goodies that are every bit as healthy as they are tasty! Every item in this collection is carefully designed to help the active woman get a healthy break!
Here are some ingredients we've focused on in this collection:
Dates: They are not only rich in iron but anti-oxidant rich as well. With heart-healthy Carotenoids, anti-inflammatory Phenolic Acid, and Flavonoids that protect brain health, dates are indeed a superfood!
Peanuts: Peanuts and nuts are a good source of omega-3, fiber, vitamin E, antioxidants and “good” fats. As such, they have been associated with a number of health benefits, particularly for the heart.
Lentils: They have the second-highest antioxidant content (behind black beans) among all tested legumes and offer significant levels of protein, iron, zinc, and folate.
Flaxseeds: They are known as one of the richest sources of essential omega-3 fatty acids and having around one hundred times more cancer-fighting lignans than other foods, have also been demonstrated to prove helpful against breast and prostate cancers.
Black pepper: It is a powerful antioxidant. One study found that black pepper extracts were able to resist over 93% of the free radical damage stimulated in the study.