The Ultimate Guide to Making Quick Whole Wheat Noodles in 5 Minutes - Plus it's Anti-Cancer!

Whole wheat noodles can be cooked in 5 minutes, just like 'instant' noodles. Want to know how?

Look no further than this quick and nutritious whole wheat noodles recipe with peanut butter!

In just 5 minutes, you can whip up a delicious and satiating dish that will leave you feeling full and fresh.

The best part is, these unique ingredients make it a potent anti-cancer dish too.

Read on to discover the ultimate guide to whipping up this tasty one-pot meal.

What You'll Need

Before you get started, get these ingredients ready:

  1. Whole wheat noodles from a trusted brand of your choice
  2. White Button Mushrooms chopped into 2 pieces - 1 cup
  3. Cauliflower florets - 1 cup
  4. Onions sliced - 1/2 cup
  5. Garam Masala - 1/2 tsp
  6. Garlic Powder - 1/4 tsp
  7. Sampoorna Ahara Date Sugar - 1/2 tbsp
  8. Sampoorna Ahara Tofu - 1 cup
  9. Sampoorna Ahara Peanut Butter - 1 tbsp
  10. Salt or Miso Paste to taste

Step-by-Step Guide:

Follow these simple steps to whip up a delicious and nutritious meal in just 5 minutes:

Step 1: Boil the Vegetables & Noodles

Start by boiling the white button mushrooms, cauliflower florets, sliced onions and whole wheat noodles. Because they are higher in fiber and nutrients, whole wheat noodles are a healthier alternative to the usual instant noodles.

Add the seasonings to the same dish - garam masala, garlic powder, and Sampoorna Ahara Date Sugar. These seasonings will enhance the taste of the dish and add a hint of sweetness.

Step 2: Mix in the Tofu and Peanut Butter

Next, add the Sampoorna Ahara Tofu and Peanut Butter to the pan. Tofu is a great source of plant-based protein Peanut butter adds a fantastic creamy texture and a rich flavor to the noodles.

Once cooked, garnish with salt or miso paste. Your 5 minute noodles is ready!

Where To Get

You can order peanut butter here for home delivery anywhere in India.

If you stay in Bangalore, you can also order tofu here for home delivery.

 

Leave a comment

Please note, comments need to be approved before they are published.