Collection: Iron-rich foods for vegetarians and vegans

Here's a collection of iron-rich foods for vegetarian and vegan people. What's more, they are free from oil, added sugars, and refined grains!

As a whole food, plant-based kitchen, we chose a few iron-packed foods to focus on for this collection. Dates, lentils and nuts are some common ones and also, some surprising ones like Cumin (Jeera), tofu or broccoli! Here are some products that you can choose to boost your iron stores.

In India, it's estimated that about 50% of women have Anaemia. This is our attempt to combat that, one yummy treat at a time!