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Sampoorna Ahara - Healthy Food, Tasty Food

Crunchy Sweet n Spicy Masala Cookies or Khara Biscuit | Plant-based & Gluten-free

Regular price Rs. 1,150.00
Regular price Rs. 1,456.00 Sale price Rs. 1,150.00
Tax included. Shipping calculated at checkout.

You will absolutely love these masala cookies. Very handy as a pick me up or when hunger pangs strike!

Soothing flavors and the spices to benefit your throat. An excellent example of food as medicine!

This organic, gluten-free treat is a perfect tea-time snack. Order Now.

Ingredients: Peanuts*, Brown Rice*, Oats*, Dates, Corn Meal*, Coriander Leaves*, Curry Leaves*, Pepper*, Salt, Aluminium-free Baking Powder, Ginger*, Green Chili*, Turmeric Powder*, Hing
*Organic Ingredients

Allergens: Peanut


Delivery Details

  • Available to order anywhere in India.
  • Best before 21 days from date of manufacturing (You will receive a fresh batch)
  • Please store in airtight containers after opening to retain freshness, health and taste.
  • For salt-free version, just leave Delivery Instructions during Checkout.

Frequently Asked Questions

What’s the story behind Sampoorna Ahara?

Spurred by our mentor Radha Eswar's fight with cancer, Sampoorna Ahara was founded with a vision to make healthy food delicious and easier for you. Dr. Achyuthan Eswar, a qualified Yoga & Naturopathy Doctor, personally prepared our first product in 2019. Our co-founders focus on:
🌱 Organic
🌱 Clean
🌱 Natural
🌱 Wholesome
🌱 Plant-based

All our products are prepared by our specially trained team from less privileged backgrounds and helps them escape poverty with your support.

Sampoorna Ahara is the first social enterprise in India focused on Whole Food, Plant Based Nutrition. 💚

What does ‘Whole Food Plant Based’ mean?

Plant Based means food sourced from plants, and not from animals.

Whole Food means food in its wholesome, natural form, where nothing good has been removed and nothing bad has been added.

The overall balance of research data shows that eating more wholesome plant-based foods can give you better health, quality of life, immunity and even longevity.

WFPB Diets have been proven clinically and repeatedly to help prevent, treat and sometimes even reverse lifestyle diseases such as heart disease, high BP, diabetes and obesity.

What does ‘Organic’ mean?

Organic means food grown and stored without using any harmful chemicals.

Many of our products are 100% organic. The rest contain several organic ingredients.

Going 100% organic is challenging. Many ingredients are not grown without chemicals, yet they are not labelled organic on the package unless they are certified.

How much time does it take for delivery?

Any order placed on our website or app usually takes:

  • 1-4 working days to get delivered within Bangalore
  • 7-15 working days to get delivered outside Bangalore across India (most orders take less than 9 working days, some up to 15 days) 

Please note, for orders outside Bangalore, we send it to you through third party courier services, packaged safely using eco-friendly packaging.

Is there any shipping charges?

Yes, here are shipping charges:

  • Within Bangalore - up to ₹80 on every order below ₹500. On order above ₹500, shipping is free 🥳
  • Outside Bangalore - up to ₹200 on every order below ₹4000. On order above ₹4000, shipping is free 🥳


Customer Reviews

Based on 4 reviews
Chai (Bengaluru, IN)

I absolutely love the masala cookies. Very handy as a pick me up or when hunger pangs strike! I love the flavors and the spices and felt it benefited my throat. An excellent example of food as medicine!

Sree Complex (Bengaluru, IN)

Thankyou Sampoorna Ahara for a wonderful collection of snacks.
We are thrilled at the quality, taste and oil free , jaggery free goodness of these delectable snacks.

Great work!!

Himadri Sahoo (Bengaluru, IN)
Tasty and healthy cookies

Tasty and no doubt healthy cookies than the market ones. Slightly harder cookies. Very good for snacking. Will buy again.

Rohit Reddy (Bengaluru, IN)
Nice savoury cookies

Very tasty cookies. They have the right amount spice. They are little harder than normal, but sooo many health benefits.. so no complaints.